Click on the following files to learn more about living healthy in your home longer.
Not enough? Visit https://www.nia.nih.gov/health or contact us for more information.
Aging in Place – Staying Healthy in Your Home
Aging in Place – Click Here
Diet & Exercise for Healthy Aging
Diet and Exercise – Click Here
Exercise for Free – Click Here
Be fit For Function – Click Here
Overcome Exercise Barriers – Click Here
General Healthy Living Tips
Tips for Better Aging – Click Here
Talk with Doctor Tips – Click Here