Getting Ready for the New Year: A Fresh Start for Seniors in Northern Kentucky As the New Year begins, many older adults and caregivers in Northern Kentucky are thinking about fresh starts, healthier routines, and safer ways to remain independent at home. For seniors,...

Keeping Seniors Safe During the Christmas Holidays The Christmas season is a time of joy, connection, and cherished traditions. Homes are filled with decorations, families gather to celebrate, and communities come together in the spirit of giving. For older adults,...

Thanksgiving Fun Games for Seniors: A Guide to Safe and Joyful Celebrations Thanksgiving is a time to gather with loved ones, express gratitude, and make cherished memories. For seniors, it’s an opportunity to engage in fun activities that promote safety, wellness,...

Senior Fall Prevention: Safe Aging in Northern Kentucky As we age, maintaining health and wellness becomes increasingly important. Among the many challenges seniors face, one of the most significant is the risk of falls. According to the CDC, falls are a leading cause...

Healthy Meal Planning: Tips for Older Adults By Safe Aging Coalition of Northern Kentucky As we age, our bodies undergo numerous changes that can influence how we process and absorb nutrients. For older adults, maintaining a healthy and well-balanced diet becomes more...

As we grow older, our priorities often shift toward maintaining independence and staying safe in our own homes. However, one of the most common challenges seniors face is the risk of falls. It’s a startling fact that falls are the leading cause of injury-related...

10 Ways to Keep Your Senior Cool in the Summer Summertime brings longer days, sunshine, and opportunities to enjoy the outdoors. However, for seniors, the heat and humidity can pose serious health risks, including dehydration, heat exhaustion, and even heat stroke. As...

How to Prevent Falls Among Older Adults Falls are one of the leading causes of injury among older adults, often resulting in serious health consequences that impact independence and quality of life. At the Safe Aging Coalition of Northern Kentucky (SACofNKY), we are...