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Aging Safely: Tips to Prevent Falls and Stay Independent

Aging Safely: Tips to Prevent Falls and Stay Independent

Aging Safely: Tips to Prevent Falls and Stay Independent As we get older, maintaining our independence and being able to safely live in our own homes becomes increasingly important. Unfortunately, falls are a major threat to the safety and independence of aging...

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The Importance of Hydration for Elderly Parents

The Importance of Hydration for Elderly Parents

The Importance of Hydration for Elderly Parents As our parents and loved ones get older, maintaining proper hydration becomes increasingly crucial for their health and wellbeing. Dehydration is a common issue among the elderly, and it can lead to a host of problems if...

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How to Stay Hydrated for Better Health

How to Stay Hydrated for Better Health

Key Takeaways Water is essential to almost all bodily functions, from lubricating our joints to pumping blood to our heart. Older adults are more prone to becoming dehydrated for a number of reasons, including a diminished sense of thirst. Finding simple ways to...

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Brain Foods For Seniors That Support Brain Health

Brain Foods For Seniors That Support Brain Health

Blog Post provided by Story Point Group Research suggests that having a healthy and nutritious diet can help keep our bodies energized, ward off chronic illnesses and promote better brain health. However, healthy eating doesn’t necessarily mean ditching your...

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